Hi, my name is William Jackson and I live in San Antonio. I have been a personal trainer for the last 10 years and fitness is my passion. I would like to share tips on how to exercise and how to keep yourself in great physical form. Also how to take care of your body. I have achieved this with numerous clients, but it is also something you can do on your own if you just take some of the tips from my blog! Enjoy reading it and keep yourself fit and healthy!